Fruzio Veggie Range

Our frozen veggies offer the ultimate in convenience and nutrition. A simple way to increase your intake of important nutrients with minimal effort required.

Spinach

This nutritious leafy green is rich in iron, vitamin c and e, potassium, and magnesium. A great addition to your smoothie or add to your favourite stir-fry.

Product of China.

Mixed Peppers

Loaded with nutrition, mixed peppers are an excellent source of vitamin a and c, potassium, folic acid, and fibre. For sautéing or adding to your favourite stir-fry.

Product of China.

Pumpkin

High in fibre and micronutrients including beta carotene and vitamin A, this versatile veggie can be added to sweet or savoury dishes including soups, curries and baking!

Product of China.